So what do I do?

So after finding out the name of the problem I want to know what I can do to cure it. Sadly for my condition I will never be 100% cured. I can however do things to reduce the pain and the frequency. To do this I am constantly using insoles in my shoes which support my foot arch from collapsing, taking some strain of the calf muscles. I have been using these for 9months so far and I have seen some improvement although not as much as I'd hope.

My next course of action is probably the hardest; following a healthy and very active lifestyle. As many others this can be extremely difficult due to everyday things such as work and college. I often find the time I could be using to exercise or cook a proper meal is taken up by studying or the time it takes me to travel to and from college. 

I am working on my plan of action to find something that will work around my busy schedule and fussy appetite.